Wellington wants everyone to be healthy and happy. He urges you to get a good dose of sunshine every day that you possibly can.

Twenty-five minutes of sunshine daily is the recommendation. Vitamin D does it for high blood pressure, diabetes, a variety of other health issues that go on and on. This new lifestyle has clipped secondary Vitamin D intake by a lot. Find ye a sunspot & chill.

Originally tweeted by Sandy Jett Ball (@sandybeachgirl) on July 15, 2020.